Shaolin courses offer an alternative view of the world. They help you see work and personal challenges from a new perspective and deal with them more effectively. Through these courses, you will have the opportunity to gain knowledge and wisdom that is more than 1,500 years old and has been transmitted from the Shaolin Masters to their students across generations. You will learn techniques to change daily habits, build resilience, and find greater balance in both your professional and personal life. This is not just a one-time experience, but a carefully designed program to help you retain and build on what you have learned. The courses are led by instructors trained directly by Shaolin Masters, offering an approach that is both authentic and practical.
It may seem that stress is an inevitable part of life in modern society. However, chronic stress can result in exhaustion, decreased energy levels, pessimism and even depression. The ongoing chronic stress is associated with health issues and reduced well-being. The negative effects on individuals are obvious, both on personal and professional levels. In this context, it is fascinating to see how the knowledge that Shaolin monks pass on to each other for hundreds of years can lead to stress management.
Uncertainty is a natural part of life, yet many people experience it as a source of discomfort, anxiety, and even paralysis. In a world where rapid changes are constant, clinging to rigid plans or fixed mindsets can hinder growth and adaptation. But what if uncertainty was not something to fear, but rather to embrace?
Drawing on centuries of Daoist wisdom, this lesson explores how to flow with change instead of resisting it. Daoist teachings offer a refreshing perspective — encouraging us to see uncertainty not as a threat, but as a valuable opportunity for growth, creativity, and resilience.
True strength does not come from external circumstances — it begins within. In our daily lives, we are often held back not by outside forces, but by hidden inner barriers: self-doubt, unproductive thoughts, and limiting beliefs. The Shaolin tradition teaches us that empowerment starts with mastering the mind.
This lesson combines ancient Shaolin wisdom with modern techniques to help you access your inner power. Through focused practice and practical tools, you will learn how to overcome internal blocks and step into a mindset of strength, clarity, and freedom.
Conflict is an inevitable part of human interaction — whether in the workplace, in relationships, or within ourselves. Yet how we respond to conflict can make the difference between escalation and resolution. Instead of confrontation, the Daoist way offers a more fluid and insightful approach: observing, understanding, and redirecting.
Rooted in Daoist philosophy, this lesson will guide you in recognizing the early signs of conflict, responding with clarity, and maintaining harmony without suppressing your voice. You will learn to navigate disagreements with wisdom, empathy, and practical tools that transform tension into opportunity.
All courses are designed as highly interactive and practical sessions. They are led by instructors trained by Shaolin monks, who have passed on wisdom from one generation to the other for hundreds of years. Participants will actively engage in guided exercises, self-reflection techniques, and group activities to experience the teachings firsthand. Through Daoist, Buddhist and Confucianist teachings the courses can support you on the way to inner peace and true happiness. We would like to clarify that the content of the training is not about belief or in any way religious.
To support long-term impact, every course includes five follow-up online sessions with the instructors. These sessions help participants continue their practice, ask questions, and strengthen their ability to integrate the teachings into daily life.
This course is ideal for anyone seeking greater balance, clarity, and resilience in today’s fast-paced world. Whether you're a professional navigating constant pressure, a leader managing teams through uncertainty, or simply someone looking to grow personally and mentally, this experience offers tools that are both timeless and practical.
No prior knowledge or experience is needed, just an open mind and a willingness to explore.
After successful completion of the course you receive PwC certificate.
Educational programs focused on inner peace and stability are now led by Master Shifu Zuan, who has assembled a team of instructors responsible for delivering these programs around the world. Each of these instructors has spent more than five years training and studying under the direct guidance of Master Zuan. They are true experts in Taoist, Buddhist, and Confucian teachings.
Bo Li Sim serves as an instructor in the Shaolin Temple Europe under the guidance of Master Shifu Zuan. In her teaching, she integrates the practice of Tai Chi and Shaolin principles with a focus on connecting the body, mind, and spirit. She is dedicated to inner development, self-awareness, and harmonizing the entire human system. Her teaching brings traditional wisdom combined with practical tools to enhance inner stability, clarity, and resilience.
Baek Yeon Hwa is a personal student and assistant to Master Shifu Zuan from the Shaolin Temple in Europe. She works as an instructor of Taiji Qigong and focuses on energy work in accordance with Shaolin principles. Her practice is centered on cultivating inner peace, harmony, and discovering the true essence of being. In her guidance, there is space for acceptance, deeper perception, and conscious management of external and internal influences.
Date | Course | CPD points | Language | Place | Price (excl. VAT) | Registration |
Autumn 2025 |
Stress Management & Dealing with Uncertainty | 7 | ENG | PwC | 18,900 CZK |
Kontaktujte nás |
Online catch-up sessions | Date |
Session 1 | To be confirmed |
Session 2 |
To be confirmed |
Session 3 |
To be confirmed |
Session 4 | To be confirmed |
Session 5 | To be confirmed |