Anger Management Training
The key to approaching anger is to take responsibility for your own reactions and behaviour by addressing emotions and leveraging emotional intelligence with defined coping mechanisms and responses. The workshop may greatly benefits those who need help controlling their outbursts of anger by learning how to recognise the signs of anger and how to manage it.
In this Programme you will learn how to:
- Reducing conflict with family, friends and within the workplace
- Gain skills for better stress management to better cope with dayto-day challenges
- Take control of you behaviour and leverage emotional intelligence to avoid the Blame-Game
- Improve your empathy and social awareness levels to reduce anger
- Improve overall communication and reduce aggression flare-ups
- Practice the skill of forgiveness and how to manage expectations
Date: 18 October 2022
Venue: Virtual Session (in the comfort of your home or office)
Time: 08h30 to 12h00
Cost: N$500 (incl VAT)
PayToday is available for Business School event registration and payment. Just browse PwC on the PayToday App and select the PwC Business School for your payment.
Registrations close 7 October 2022. For logistical purposes registrations will close at 15h00.
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