Stress Management: 5 Effective Techniques to Increase Stress Resistance
How to increase stress resistance?
How to prevent burnout and chronic fatigue?
How to get rid of fears that hold us back?
How to make positive thinking a habit?
Positive thinking makes us strong; negative thinking makes us weak.
PwC Academy experts and partners are pleased to give their answers to these and many other questions during the training course “Stress Management: 5 Effective Techniques to Increase Stress Resistance”.
On January 25, the PwC Academy experts delivered the first open presentation where they explained stress management techniques, expanded on the impact of stress on quality of life and health, and shared the secrets of happy life and how to make positive thinking a habit.
Various case studies and real life situations were addressed during the event. The participants had the opportunity to take mini-tests followed by practical exercises for the proposed tips.
This topic was of great interest to existing and new clients of PwC Academy and more than 50 people joined the event.
PwC Academy is pleased to invite those interested in a one-day training course to this event where the following will be addressed in detail:
- stressful situations and an analysis of our response to stress;
- focus on stress management and the burnout and chronic fatigue prevention techniques and tips;
- practical exercises aimed at “auditing” your goals and building new “software” for your life, as well as developing action plans and attaining the goals;
- solutions to implement positive thinking and improve the quality of life.
We are looking forward to welcoming you at PwC Academy. Please contact our administrators for details by telephone +380 44 354 04 04.
